There are a couple of designated swimming areas on High Rock Lake. Buddle Creek, and Pebble Beach both have nice sandy beaches with roped off areas to keep swimmers away from boat traffic. There are no life guards on duty but there are life preservers available for use to keep non swimmers safe.
Along with the swimming areas, most people find the best place to swim is right off their boat. There are plenty of quiet coves and undeveloped beaches to anchor up and enjoy.
Swimming is just one of the great free things to do at High Rock Lake